kozakevich-irina's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

54.5 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

1546 kcal

Fat: 72.43g | Prot: 90.32g | Carbs: 143.63g. Breakfast: Овсяноблин, Овсяноблин с Творогом, Сметана 20%, Сметана 20%, Сыр Адыгейский, Санта Бремор Набор из Лосося Подкопченный. Lunch: Ганна Колбаса Вареная Вкусная, Соленые Огурцы с Укропом, Гречка Отварная. Dinner: Молочная Страна Десерт Творожный Обезжиренный "Снежок". Snacks/Other: Курага. more...

2365 kcal

Exercise: Cooking - 3 hours, Breastfeeding - 1 hour, Apple Health - 20 hours. more...

Gaining 0.6 kg a Week

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kozakevich-irina's Journal, 25 Apr 19

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kozakevich-irina's Weight History