Weigh In record (no journal entry) for 26 April 2019
|
85.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 59.93g | Prot: 90.36g | Carbs: 144.01g.
Breakfast: Friquali Salame Suíno, Queijo Minas, Açúcar Cristal Orgânico, Aurora Leite UHT Integral, Café Instantâneo (em Pó), Pão Francês. Lunch: Molho de Tomate, Trink Suco, Bolinho de Arroz, Macarrão, Purê de Batatas (Leite Integral e com Margarina), Carne Pernil Suíno Frito sem Osso, Arroz Branco (Cozido). Snacks/Other: Naturovos Albumina de Baunilha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodrigo Dall Agnol's Weight History
|