鄭家銘's Journal, 26 Apr 19

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View Diet Calendar, 26 April 2019:

2088 kcal

Fat: 130.80g | Prot: 170.37g | Carbs: 69.32g. Breakfast: Costco 哈伐第切片乾酪, 紅茶, Kirkland 阿拉斯加野生鮭魚油軟膠囊, 光泉燕麥高纖無糖鮮豆漿. Lunch: 飛想茶檸檬紅茶, Costco 哈伐第乾酪. Dinner: MOS 玄米煎茶, 21風味館 21香草烤半雞, 雞大腿（烤製或烘焙，吃皮）. more...

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半隻雞ㄟ

26 Apr 19 by member: 筆記彡彡

半雞八兩？

26 Apr 19 by member: 尼歐NEO

尼歐叔叔很內行😂 筆記半雞才夠吃的概念😂

30 Apr 19 by member: 鄭家銘

😱😱😱😱小🐸你吃了不只半隻阿😅😅😅

30 Apr 19 by member: 尼歐NEO

呱哈因為我們是男生😂

30 Apr 19 by member: 鄭家銘

好吧，認同你一次🤣🤣🤣

30 Apr 19 by member: 尼歐NEO

呱哈😁

01 May 19 by member: 鄭家銘


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鄭家銘's Journal, 26 Apr 19

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