Weigh In record (no journal entry) for 26 April 2019
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 54.57g | Prot: 51.23g | Carbs: 171.12g.
Breakfast: Piracanjuba Whey Zero Lactose Cacau, Vitalin Bolo de Caneca Brigadeiro sem Glúten. Lunch: Ovo Cozido, Catupiry Requeijão Cremoso, Massa Leve Nhoque de Batata. Dinner: Toblerone Chocolate. more...
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Losing 0.7 kg a Week
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