Catkit260's Journal, 05 Jul 10

GO ME!!! i am half way. only 50 more lbs to go.
104.3 kg Lost so far: 24.0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2010:
1905 kcal Fat: 89.82g | Prot: 101.92g | Carbs: 194.75g.   Breakfast: Hazelnut Spread with Cocoa, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Reduced Sugar Concord Grape Jelly. Lunch: turkey and spinach lasagna, Reduced Fat Colby-Jack Cheese Stick. Dinner: turkey and spinach lasagna. Snacks/Other: Beef Franks 97% Fat Free, Reduced Fat Deli Style Sliced Provolone Cheese, Deli Thin Sliced Smoked Ham, Triple Chocolate Chip, Special Dark Chocolate Bar, Fruit Snacks Mixed Fruit. more...
3168 kcal Exercise: Sitting - 9 hours and 40 minutes, Shopping - 55 minutes, Driving - 1 hour and 25 minutes, Resting - 2 hours, Sleeping - 10 hours. more...
Losing 2.0 kg a Week

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Catkit260's Weight History


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