Weigh In record (no journal entry) for 26 April 2019
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101.8 kg
Lost so far: 12 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 29.23g | Prot: 28.57g | Carbs: 87.16g.
Breakfast: Café com Açúcar, Pão com Manteiga. Snacks/Other: Café com Açúcar, Peras, Omelete. more...
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Losing 2.1 kg a Week
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laudiceiaramos's Weight History
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