beth sweet's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

60 kg Lost so far: 10.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

983 kcal

Fat: 33.21g | Prot: 46.25g | Carbs: 130.06g. Breakfast: Herbalife Malteada, Plátano. Lunch: Romeritos, Knorr Sopa de Fideos, Milanesa Empanizada, Tortillas de Maíz. Snacks/Other: Barcel Chips Jalapeño, Yoplait Yoghurt Natural, Trigo Duro. more...

2249 kcal

Exercise: Sleeping - 8 hours and 1 minute, Running - 10/kph - 1 hour and 10 minutes, Crossfit - 20 minutes, Resting - 14 hours and 29 minutes. more...

Losing 0.2 kg a Week

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beth sweet's Journal, 26 Apr 19

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beth sweet's Weight History