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1170 kcal
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Fat: 24.29g | Prot: 86.89g | Carbs: 147.12g.
Breakfast: Pepino (con Cáscara), Lechuga de Hoja Verde, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Lunch: Pepino (con Cáscara), Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Maíz, Café, Pepino, Zanahorias Pequeñas, Pechuga de Pollo. Snacks/Other: Mafer Cacahuate Tostado sin Aceite, Yoplait Yoghurt Fresa Doble Cero, Manzana. more...
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1795 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Alejandra Hdez's Weight History
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