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Noh termasuk Exercise loh, hahaha
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1363 kcal
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Fat: 52.03g | Prot: 91.45g | Carbs: 143.01g.
Breakfast: Carrefour Quail Egg, Dry Roasted Unsalted Almonds, Fuji Apples, Cucumber (with Peel), Plum, Grapes, Carrots. Lunch: Carrots, Cooked Cauliflower (from Fresh), Cooked Mushrooms, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Greens (from Fresh), Chicken Vegetable Soup. Dinner: Siomay, Brown Rice, Indomart Tempe Mendoan, Cooked Mushrooms, Watercress, Chicken Breast (Skin Not Eaten), Chicken Soup. Snacks/Other: Chocolate Coated Chocolate Fudge. more...
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1758 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Sexual Activity - 25 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 30 minutes. more...
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