Weigh In record (no journal entry) for 27 April 2019
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 19.34g | Prot: 23.08g | Carbs: 112.52g.
Breakfast: Гречневая Кашка с Омега 3, Сметана, Помидоры. Lunch: Био Йогурт Клубника, Банан. Dinner: Яблоко, Гречневая Кашка с Омега 3. more...
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Losing 0.9 kg a Week
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