Weigh In record (no journal entry) for 21 April 2019
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 43.91g | Prot: 32.29g | Carbs: 191.98g.
Lunch: Mentimun (dengan Kulit), Tempe Goreng, Tahu Goreng, Indomie Rasa Ayam Bawang, Kerupuk Asin, Finna Sambal Pedas, Sawi Dimasak (dari Segar). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ichitan Thai Milk Tea. more...
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coxiiii's's Weight History
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