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Efek makan nasi + gak olah raga + melebihin batas harian 2500 hahaa
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69.5 kg
Lost so far: 22.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 47.40g | Prot: 58.78g | Carbs: 123.58g.
Breakfast: Soto Ayam, Kentang Goreng, Nasi, Daun Singkong, Tempe Orek. Lunch: Teh Tawar, Tempe Orek, Daun Singkong, Monde Genji Original Pie, Keju Cheddar, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 2.8 kg a Week
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PurnamaSari93's Weight History
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