Weigh In record (no journal entry) for 27 April 2019
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57.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 23.19g | Prot: 31.44g | Carbs: 172.21g.
Breakfast: Сгущенка, Чай. Lunch: Картофельный Суп. Dinner: Сгущенка, Чай с Лимоном, Баба Маня Кукуруза. Snacks/Other: Вода, Вода с Лимоном, Бондюэль Кукуруза Консервированная, Картофельный Суп. more...
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Losing 9.1 kg a Week
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