Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
satuli78
Journal
27 Apr 19
satuli78's Journal, 27 Apr 19
satuli78's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2019
73.4 kg
Lost so far:
4.6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
961 kcal
Fat: 76.95g | Prot: 64.21g | Carbs: 2.06g.
Lunch:
Pekoni (Paistettu Pannulla), Paistettu Kananmuna.
Dinner:
Atria Sika-Nauta Jauheliha 23%.
more...
2211 kcal
Exercise:
Mountain Biking - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
satuli78's Weight History
View Complete History