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1358 kcal
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Fat: 33.89g | Prot: 119.31g | Carbs: 147.65g.
Breakfast: 生菜, 草莓吐司, 蜂蜜, 雞胸肉, 番茄, 煮熟的蘆筍（新鮮）, 小黃瓜, 健康廚房 和風洋蔥. Lunch: 遠洋牌 水煮鮪魚罐頭, 煮熟的蘆筍（新鮮）, 奧利塔 特級初榨橄欖油, 蜂蜜, 雞胸肉, 毛豆, 花椰菜, 糙米飯. Dinner: 栗子南瓜. Snacks/Other: 義美 芋頭酥餅. more...
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ellenkuan's Weight History
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