nordicgirl's Journal, 07 May 08

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Weigh In record (no journal entry) for 07 May 2008

64.4 kg Lost so far: 0.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2008:

998 kcal

Fat: 30.32g | Prot: 40.00g | Carbs: 146.04g. Breakfast: orange juice, lite syrup, Eggo waffles. Lunch: cheese mozzarella, hamburger, Spinach, skim milk. Dinner: raisins, Slim Fast meal bar. Snacks/Other: Slim Fast bar. more...

1603 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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nordicgirl's Journal, 07 May 08

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nordicgirl's Weight History