Weigh In record (no journal entry) for 27 April 2019
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 38.52g | Prot: 34.54g | Carbs: 192.80g.
Breakfast: Мороженое, Замороженный Йогурт (Обезжиренный). Lunch: Чесночный Хлеб. Dinner: Куриная Печень, Чесночный Хлеб, Редис. Snacks/Other: Чесночный Хлеб, Конфета. more...
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Losing 3.5 kg a Week
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a v v e l's Weight History
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