Weigh In record (no journal entry) for 27 April 2019
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102.0 kg
Lost so far: 4.6 kg.
Still to go: 33.9 kg.
Diet followed: 100%.
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656 kcal
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Fat: 31.00g | Prot: 58.00g | Carbs: 35.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Borden Natural Gouda Cheese, Premier Nutrition Clear Protein Drink. Dinner: Berryhill Grilled Fish Taco. Snacks/Other: Fresh Express Caesar Supreme Complete Salad Kit. more...
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Losing 4.4 kg a Week
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kirstnjmh's Weight History
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