Weigh In record (no journal entry) for 27 April 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 117.71g | Prot: 123.96g | Carbs: 184.66g.
Breakfast: Taze Sıkılmış Portakal Suyu, Ferrero Rocher, Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Yumurta Omleti. Lunch: Algida Nogger Oreo (60g), Antep Fıstığı, Yoğurtlu Semizotu Salatası, Patates Püresi, Atlantik ve Pasifik Halibut (Balık) (Pişmiş, Kuru Ateşde). more...
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Gaining 1.4 kg a Week
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ewre1018's Weight History
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