Weigh In record (no journal entry) for 27 April 2019
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84.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 86.15g | Prot: 133.23g | Carbs: 20.29g.
Lunch: Zero-Cal Adoçante, Limão, Frango Assado, Chuchu Cozido, Alface, Queijo Meia Cura, Porto Alegre Creme de Leite Leve, Alho. Dinner: do Vale Palmito de Açaí, Frango Assado, Porto Alegre Creme de Leite Leve UHT, Wolfs Adoçante, Limão. more...
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2415 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Rowing - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.2 kg a Week
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amandafercruz's Weight History
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