yummy lunch
|
683 kcal
|
Fat: 325.32g | Prot: 70.69g | Carbs: 46.80g.
Breakfast: Silk Light Original Unsweetened Soymilk, Slimfast Advanced Nutrition High Protein Smoothie Mix- Creamy Chocolate. Lunch: Canada Dry Sparkling Seltzer Water, Trader Joe's Hass Avocado, Thin 'N Trim Buffalo Chicken Sausage, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Minced Garlic, Cucumber (with Peel), Carrots, Great Value Romaine Lettuce, Sour Cream, Trader Joe's Hass Avocado, Red Onions, Zucchini, Skinless Chicken Breast. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Folgers Black Silk, Wellpath Renew. Multi Collagen Protein Powder. more...
|
|
4004 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Body Balance - 30 minutes, Elliptical - 15 minutes, Fitbit - 22 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DizzyD713's Weight History
|