Weigh In record (no journal entry) for 28 April 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 49.04g | Prot: 58.14g | Carbs: 197.03g.
Breakfast: 계란후라이. Lunch: 밥, 순대, 순대국밥. Snacks/Other: 농심 자갈치, 농심 고구마깡 (55g), 롯데 NEW 짱셔요. more...
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Gaining 2.1 kg a Week
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