Weigh In record (no journal entry) for 28 April 2019
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 14.83g | Prot: 15.12g | Carbs: 29.72g.
Breakfast: Ферма Молоко 3,2%, Комо Сыр Российский, Жареное Яйцо, Булкин Хлеб Амстердамский Тостовый. more...
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Gaining 0.5 kg a Week
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Borisuchko's Weight History
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