這兩日,生活作息整個亂了,真的,一忙,吃喝飲食,就非常容易失控,算是給自己的一點藉口和警惕,過了今日該繼續加油囉💪💪😂😂😂
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66.5 kg
Lost so far: 23.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 33.96g | Prot: 37.20g | Carbs: 76.55g.
Lunch: 西瓜, 芒果, 豬排骨, 煮熟的竹筍(烹飪中加油), 炸排骨, 花椰菜. more...
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Gaining 0.7 kg a Week
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Comments
28 Apr 19 by member: Jessica0615
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28 Apr 19 by member: chenxxxcccc
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你還吃喝飲食失控才0.3,我是只有週六💩💩時間跟平常不一樣就😭😭😭
就算昨日順利了今天也沒降平盤😑😑😑
至少你吃到了!😠😠😠
28 Apr 19 by member: chenxxxcccc
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宅媽 你沒達標就已經好瘦了,而我就算達標,其實還是稍微胖了點😭😭😭
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29 Apr 19 by member: 尼歐NEO
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重點是我矮啊😭😭😭我就算穿恨天高或10公分的高跟鞋都比美少女隊長矮ㄚ😫😫😫
29 Apr 19 by member: chenxxxcccc
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29 Apr 19 by member: 尼歐NEO
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29 Apr 19 by member: chenxxxcccc
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😮😮😮才0.3......我.....手刀淚奔....
29 Apr 19 by member: meow661011
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30 Apr 19 by member: gulinlin
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