Weigh In record (no journal entry) for 28 April 2019
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61.1 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 55.25g | Prot: 84.51g | Carbs: 115.23g.
Breakfast: Kokt Ägg, Garant Mellanmjölk 1,5%, Min Egen Hemmagjorda Lingonsylt Hemmagjord, Axa Havregrynsgröt Fiber. Lunch: Moussaka, Grönsaker till Falafel Lök, Vitlök, Tomater, Gurka, Sallad Paprika, Gröna Oliver, Vit Ost Ko. Dinner: Apelsiner, Wernersson Ost Slanke Danica, Wernersson Ost Slanke Danica, Wasa Havreknäcke, Wasa Havreknäcke. Snacks/Other: Kiwi. more...
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Losing 0.7 kg a Week
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värmlandstösa's Weight History
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