Weigh In record (no journal entry) for 28 April 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 62.60g | Prot: 171.40g | Carbs: 335.27g.
Breakfast: Bio Bio Körnereck, Leerdammer Leger, Impact Whey Protein Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Gartenkrone Himbeeren Tiefgefroren, Banane. Lunch: Aldi Datteltomaten, Edeka Bio Mozzarella, Fusilli. Snacks/Other: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Vanille. more...
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Losing 4.2 kg a Week
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maxxer19's Weight History
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