Weigh In record (no journal entry) for 28 April 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3876 kcal
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Fat: 119.65g | Prot: 145.93g | Carbs: 531.84g.
Breakfast: Fave Triestine. Lunch: Kinder Cereali, Certossa Pan Bauletto 8 Cereali e Soia, Grana Padano Grana Padano, Knorr Risotto alla Parmigiana. Dinner: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Grana Padano Grana Padano, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia). Snacks/Other: Vitawell Acty Flakes, Coca-Cola Coca-Cola (Lattina), Coop Tarallini Pugliesi, Haribo Tubi Ripieni, Fave Triestine, Zucchero Bianco (in Grani o Zollette), Putiza Artigianale. more...
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Gaining 8.4 kg a Week
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