vita325's Journal, 28 Apr 19

ok la Pasqua è passata ora a regime...
67.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
1236 kcal Fat: 37.41g | Prot: 79.99g | Carbs: 139.40g.   Breakfast: Nestlé Fitness Cereali Integrali, Tre Valli Latte Scremato. Lunch: Fragole, Patatine Fritte (da Surgelate), Cotoletta Impanata di Pollo con Formaggio. Dinner: Mulino Bianco Pan Bauletto Integrale, Melinda Mela Renetta, Valfrutta Fagioli Cannellini, Conad Tonno al Naturale. Snacks/Other: Fragole, Biscotto al Burro o Allo Zucchero, Vitasnella Yogurt Magro Vellutato alla Fragola. more...
1786 kcal Exercise: Volleyball - 1 hour, Google Fit - 23 hours. more...
steady weight

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vita325's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.