Weigh In record (no journal entry) for 28 April 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 44.97g | Prot: 171.24g | Carbs: 173.64g.
Breakfast: Manzana, Regimel Mermelada de Frutilla, Castaño Pan Molde Integral Light. Lunch: Carne Mechada, Atún en Agua (Enlatado), Minuto Verde Choclo Grano, Patatas Cocidas, Super Pollo Pechuga Deshuesada, Arroz Blanco. Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite, Super Pollo Pechuga Deshuesada, Castaño Pan Molde Integral Light. Snacks/Other: Manzana, Super Pollo Pechuga Deshuesada, Castaño Pan Molde Integral Light. more...
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Losing 5.6 kg a Week
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r.salas_'s Weight History
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