早餐:拿鐵(鮮奶250ml)、多力多滋幾塊(香濃起司) 午餐:好市多牛肉捲2/3份、德國豬腳幾塊、蛤蠣濃湯濃湯1/4杯、鳳梨幾塊 下午茶:鳳梨幾塊 晚餐:巨蛋B1的牛肉飯+起司絲、味噌湯、去籽芭樂半顆
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1263 kcal
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Fat: 44.00g | Prot: 65.03g | Carbs: 150.67g.
Breakfast: 多力多滋 黃金起司口味玉米片, 拿鐵咖啡. Lunch: 鳳梨, Costco 德國豬腳, Costco 蛤蠣濃湯, Costco 黑胡椒牛肉捲. Dinner: 巴馬芝士(切絲狀), 燒肉飯. Snacks/Other: 芭樂. more...
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