Weigh In record (no journal entry) for 29 April 2019
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53.7 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 51.94g | Prot: 43.84g | Carbs: 138.65g.
Breakfast: Шоколад с Миндалем, Хлебец, Чай с Молоком и Сахаром. Lunch: Кулич Пасхальный, Молоко, Чай с Молоком и Сахаром, Вареное Яйцо. Snacks/Other: Печенье, Хлебец, Food Master Кефир 3,2%, Победа Шоколад. more...
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Gaining 0.3 kg a Week
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khorlan_95's Weight History
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