Weigh In record (no journal entry) for 27 April 2019
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98.1 kg
Lost so far: 9.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 96.52g | Prot: 55.30g | Carbs: 382.63g.
Breakfast: Ispanaklı Börek, Kıymalı Börek. Dinner: Çamlıca Gazoz, Zeytinyağı, Havuç, Ekmecik Tam Buğday Ekmeği, Zeytinyağlı Bakla, Patates Yemeği, Şehriye Çorbası. Snacks/Other: Çilek, Ülker Pötibör Bisküvi, Kakaolu Kek, Bim Top Stars Fındıklı Draje, Muz, Çamlıca Gazoz, Tulumba Tatlısı. more...
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Gaining 2.8 kg a Week
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ercanülker's Weight History
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