|
|
1095 kcal
|
Fat: 13.92g | Prot: 70.38g | Carbs: 180.38g.
Breakfast: Kismis (tanpa Biji), Herbalife F3 Personalized Protein Powder, Herbalife Nutrition Shake, Kurma, Kurma, Kurma, Madurasa Madu, Madurasa Madu, Jeruk Nipis. Lunch: Nanas, Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Ikan. Snacks/Other: Kismis (tanpa Biji), Kismis (tanpa Biji), Tempe Goreng, Tahu Goreng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yani.herli's Weight History
|