Weigh In record (no journal entry) for 29 April 2019
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 69.96g | Prot: 73.90g | Carbs: 36.37g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Nestlé Iogurte Natural Integral. Lunch: Ovo Cozido, Carne de Panela, Chuchu Cozido, Pepino (com Casca). Dinner: Aurora Linguiça Toscana, Abobrinha Refogada. more...
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steady weight
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evelynorais's Weight History
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