Marcela Atelli's Journal, 29 Apr 19

Marcela Atelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2019

87.7 kg Lost so far: 12.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

1218 kcal

Fat: 65.55g | Prot: 84.05g | Carbs: 76.86g. Breakfast: Cafezinho, Queijo Branco. Lunch: Sadia Meio da Asa Tulipa, Alface de Folha Verde, Arroz Branco (Cozido). Dinner: Tomates Vermelhos, Ovo (Inteiro). Snacks/Other: Suco de Laranja com Couve, Suco de Limão. more...

2597 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marcela Atelli's Weight History

View Complete History

Marcela Atelli's Journal, 29 Apr 19

Submit a Comment

Marcela Atelli's Weight History