Weigh In record (no journal entry) for 29 April 2019
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82.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 88.52g | Prot: 81.34g | Carbs: 50.14g.
Breakfast: Café, FUD Tocino Ahumado, Bananas, Egg White. Lunch: Hellmann's Real Mayonnaise, Zanahoria, Cos o Lechuga Romana, Espinacas, Chicken Breast. Snacks/Other: Nuez, Almendras. more...
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Losing 1.4 kg a Week
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oscar armandorascon's Weight History
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