Weigh In record (no journal entry) for 29 April 2019
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79.1 kg
Lost so far: 0.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 17.79g | Prot: 35.82g | Carbs: 55.76g.
Breakfast: Ostsmörgås, Kaffe med Mjölk. Lunch: Tomater, Kycklingklubba (utan Skinn). Dinner: Kycklingklubba (utan Skinn). Snacks/Other: Coca-Cola Cherry, Bravo Apelsinjuice. more...
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Losing 0.9 kg a Week
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Karrojo98's Weight History
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