irishkaS84's Journal, 29 Apr 19


View Diet Calendar, 29 April 2019:
1119 kcal Fat: 55.14g | Prot: 66.47g | Carbs: 95.93g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Simply Enjoy Grilled Mixed Vegetables, Skinless Chicken Breast. Dinner: Simply Enjoy Grilled Mixed Vegetables, Fried Egg . Snacks/Other: Grapefruit (Pink and Red) , Tillamook Smoked Black Pepper White Cheddar Cheese, Swiss Cheese , Cucumber (with Peel) , Finn Crisp Caraway Thin Crispbread, Great Value Frozen Mixed Berries, Power Crunch Protein Energy Bar - Triple Chocolate. more...
2121 kcal Exercise: Cardio - 35 minutes, Weight Training (Bodybuilding) - 20 minutes, Apple Health - 23 hours and 5 minutes. more...

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Comments 
That looks absolutely yummy! I love grilled veggies!  
29 Apr 19 by member: kclab

     
 

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