Weigh In record (no journal entry) for 29 April 2019
|
105.6 kg
Lost so far: 9.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 30.81g | Prot: 59.52g | Carbs: 78.09g.
Lunch: Mamão Papaia, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida). Snacks/Other: Pinha, Danubio Requeijão Cremoso Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crepioca. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristalblake's Weight History
|