Weigh In record (no journal entry) for 29 April 2019
|
116.1 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 38.89g | Prot: 70.52g | Carbs: 191.10g.
Breakfast: Cheddar Cheese, Kirkland Signature Onion Bagel, Bananas, Kirkland Signature 100% Columbian Coffee, Kirkland Signature Organic Eggs. Lunch: Kirkland Signature Extra Lean Ham, Earth's Pride Organics Baby-Cut Carrots, Dave's Killer Bread 21 Whole Grains Bread, Earthbound Farm Deep Green Blends Power, Trader Joe's Deli Style Spicy Brown Mustard. Snacks/Other: Clementines, Frigo Cheese Heads Original String Cheese. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WI_Strongman's Weight History
|