Weigh In record (no journal entry) for 30 April 2019
|
69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 35.22g | Prot: 52.69g | Carbs: 89.38g.
Breakfast: Pão Integral, Café, Ovo. Lunch: Jiló, Aurora Linguiça Toscana, Fava. Dinner: Ovo. Snacks/Other: Itambé Manteiga Extra com Sal, Pão Integral, Café. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolgarciaromao's Weight History
|