fitbaloncuk's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
49 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 April 2019:
1075 kcal Fat: 45.76g | Prot: 80.39g | Carbs: 78.84g.   Breakfast: Tam Yağlı Süt, Zeo Biber Dolgulu Yeşil Zeytin, Zeytin, Domatesler, Salatalık (Soyulmuş), Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Dinner: Mis Tam Yağlı Yoğurt, Nuh Ankara Tam Buğday Makarna, Bizim Vatan Ton Balığı. Snacks/Other: Midye. more...



     
 

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fitbaloncuk's Weight History


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