Weigh In record (no journal entry) for 07 January 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1103 kcal
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Fat: 46.21g | Prot: 62.08g | Carbs: 107.68g.
Breakfast: Honey , Mulino Bianco Pan Carrè Integrale, Green Tea. Lunch: Tre Mulini Gnocchi alla Sorrentina. Dinner: Il Buon Pane Grissini Integrali , Hard Parmesan Cheese, Egg, Spinach . Snacks/Other: Sunny Nature Gallette di Riso e Cioccolato Fondente, Aia Tacchino, Mulino Delle Gallette Gallette di Mais Bio . more...
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Gaining 0.5 kg a Week
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gretapell's Weight History
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