Weigh In record (no journal entry) for 30 April 2019
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 92.10g | Prot: 120.10g | Carbs: 276.53g.
Breakfast: Aldi Jasmin Reis, Walnüsse, Hanf Natur Hanfsamen. Lunch: Nixe Thunfischfilets in Eigenem Saft und Aufguss, REWE Reiswaffel, Gekochtes Ei, Aldi Jasmin Reis. Dinner: Aldi Jasmin Reis, VIP Italia Grana Padano, Gekochtes Ei. Snacks/Other: DM Bio Sojadrink Calcium, Alnatura Kokosöl Nativ. more...
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Losing 0.9 kg a Week
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solongo-regina's Weight History
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