Weigh In record (no journal entry) for 30 April 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 20.00g | Prot: 42.36g | Carbs: 156.28g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Banana Nanica. Lunch: Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Kodilar Tapioca com Queijo, Suco de Laranja Natural. more...
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1844 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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camilanutry15's Weight History
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