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RENDANG 100 gram. beda jauh antara versi FS dan @hansboling.
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1699 kcal
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Fat: 91.62g | Prot: 103.28g | Carbs: 119.62g.
Breakfast: Tape Singkong, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tempe, Bimoli Minyak Goreng, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Diabetasol Sweetener, Kopi (Diseduh dari Bubuk). Lunch: Daging Sapi, McDonald's Fried Chicken (Thigh), Nasi Putih, Kecambah, Paha Ayam, Tempe. Dinner: Potongan Daging Babi Goreng, Nasi Putih. Snacks/Other: Roma Malkist Crackers (3). more...
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1432 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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 Comments
betulll aku juga bingung di FS instant oat koq ada yg 100gr = 95kcal, ada lagi di FS juga instant oar quaker 100gr= 400kcal... jd yg bener yg mana nih.
30 Apr 19 by member: Zoeeeyyy
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Iya suka beda2 yaaa.. klo oat mending beli yg ada nutrition fact nya ajaaaa, jd ketauan berapa kalori nyaaaa..
30 Apr 19 by member: 4n0n9
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