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1967Светлана
Journal
01 May 19
1967Светлана's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
67.1 kg
Lost so far:
7.3 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
1291 kcal
Fat: 82.05g | Prot: 59.58g | Carbs: 23.46g.
Breakfast:
Яйцо.
Lunch:
Салат из сельдерея, Гуляш из свинины.
Dinner:
Золотой Резерв Коньяк, Салат из сельдерея, Гуляш из свинины.
Snacks/Other:
Яичница с котлеткой.
more...
1714 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, шагомер - 1 hour.
more...
Losing 0.7 kg a Week
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1967Светлана's Weight History
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