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New Goal Weight is now set to my lowest weight on record.
Target date: May 31st 2019
Fat to loose: 8 pounds
Feeling: Strong
Then hope to smash new records in June, like waist measurement and six pack. Onwards...
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988 kcal
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Fat: 55.79g | Prot: 112.10g | Carbs: 1.24g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Duck Egg. Lunch: Gouda Cheese, Pork (Lean Only Eaten). Dinner: Ground Beef (90% Lean / 10% Fat). more...
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1964 kcal
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Exercise:
Cooking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
01 May 19 by member: adefwebserver
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01 May 19 by member: mrsroboto
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Six-Packs are tough & usually the last place we lose weight. Good Luck 👍 & Push Hard!!
01 May 19 by member: srossca
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01 May 19 by member: jenjabba
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01 May 19 by member: chesgreen
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8 pounds of fat....you can do it fella!
01 May 19 by member: monika135
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Wow, you are some amazing friends. It is fantastic to fight together. Love you guys.
01 May 19 by member: Diddlee
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01 May 19 by member: Steven Lloyd
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