Weigh In record (no journal entry) for 01 May 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 80.87g | Prot: 90.82g | Carbs: 53.99g.
Breakfast: Prozis Real Whey Protein Chocolate, Café, Avena, Leche de Almendras Zero. Lunch: Aceite de Oliva Extra Virgen, Huevo, Zanahorias Pequeñas, Tomates Cherry, Perlas de Mozzarella, Pepino (Pelado). Dinner: Leche de Almendras Zero, Vino Tinto de Mesa, Atún Claro al Natural, Hacendado Atún en Aceite de Oliva, Hacendado Salteado De Setas Cultivadas, Anchoas en Aceite de Oliva, Brócoli Congelado. Snacks/Other: Monster Energy Absolutely Zero (500ml). more...
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Gaining 3.5 kg a Week
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