|
kurang lebih konsumsi calori sampe sore ini
|
479 kcal
|
Fat: 19.49g | Prot: 37.28g | Carbs: 43.22g.
Breakfast: Fried Tofu. Lunch: KFC Perkedel, Chicken Breast. Snacks/Other: Apple, Papaya. more...
|
|
 Comments
itu masih mau nambah kalori kk? brpa akg nya kk?
01 May 19 by member: Una ummu khansa
|
Kbutuhan kalori perharinya mah mnurut kalkulasi RDI 2000 kalori, tpi sgitu aja udh kenyang bangettt.
02 May 19 by member: sigendutmencobakurus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sigendutmencobakurus's Weight History
|